Online Edition.
Pre-recorded.
Livestream.
You can now join COR from anywhere in the world!
Take 45 minutes out of your day to prioritize you, by strengthening your mental and physical fitness.
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COR Barre.
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45-minutes,
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High-intensity, low-impact full-body workout,
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Designed to strengthen and energize,
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Barre/Chair/Tabletop will be your main prop,
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Uses foundations of dance, yoga and Pilates to deliver an exciting workout to challenge your mind and body!
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No experience in dance or fitness required!
COR Strength.
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45-minutes,
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High-intensity, low-impact full-body workout,
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Designed to strengthen and energize,
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Blend of Pilates, Barre and Strength training,
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Body weight exercises and progressive overload techniques to increase strength,
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Challenges all major muscle groups, improves coordination, and pushes personal barriers.
COR Balance.
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45-minutes,
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Low/med-intensity, low-impact,
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Focus on technique, alignment and core connection,
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Prioritizes postural awareness, functional strength, and mind-body coordination,
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Perfect for movers of all abilities!
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STEP 1:
Go to the Booking & Pricing section of our website, or download the Mindbody App, and find a date that best suits you. Browse the selection of online (Video) classes until you find your perfect class.
STEP 2:
Book using a single class ($10) or 10 class pack ($87).
STEP 3:
Add the class to your calendar, and invite a friend to join you!
STEP 4:
Check COR's Instagram/Facebook account at the beginning of the week to check what props you may need.
STEP 5:
15 minutes before class starts, you will be texted/emailed the ZOOM link to join the class. Click the link... and enjoy the class!
How do I join?
Want to achieve your fitness goals?
Let's chat, and kickstart your COR journey now.
